Our pursuit of fitness changes over time. It’s not that we stop pursuing it – we can’t. But rather, how we do it and the tools we use to get there evolves as we age. And when you work for yourself, you may have to get creative where your fitness is concerned.
Please understand, I’m not a medical or fitness professional. But I am a business pro who is always looking for ways to keep healthy and fit. Ways that align with a hectic schedule. When I worked in corporate offices, some of my daily activity was walking to meetings, warehouses, and a variety of other workplaces. Now that I work in a home office, I’m looking for a different solution to help me keep active.
After reading that the Deskcise Pro from FlexiSpot won a 2018 Consumer Electronics Show (CES) Innovation Award, I jumped at the chance to give it a test drive. The Deskcise Pro combines a standing desk and exercise bike in one compact piece of equipment. It has a very small footprint, so it doesn’t get in the way in my small office and it easily rolls wherever I want it. But don’t worry, it won’t roll around as you’re using it because it has an innovative feature that locks the wheels when you’re pedaling.
I’ve always believed that accessibility was the key to consistent use of any exercise equipment. It becomes even more important as we age. After waking up one morning with a stiff neck, I just used a spring lever on the Deskcise Pro to raise up the desk so it’s a little more comfortable to read on my laptop. You can also move the desktop a little closer just as easily. When my legs a little sore from too much yardwork, a dial on the Deskcise Pro main console lets me dial in just the right amount of resistance. And a screen allows me to track speed, distance, calories, odometer and revolutions per minute (RPMs).
Even if you don’t want to pedal, you can still be active. A spring lever adjustment can quickly convert your bike into a standing desk. Let’s face it, you I won’t have an excuse not to keep active anymore! And that’s important to me when I’m working from a home office.
Working in unretirement can bring a few challenges and fitness can be one of them. If you’re looking to keep up your activity in a home office, but don’t want to invest in a lot of different equipment or lose work time at the gym, consider checking out the Deskcise Pro. It’s a simple but creative solution that offers a lot of flexibility.
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