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What We Are UP To – Working From Home Edition

March 18, 2020 by Sharlyn Lauby Leave a Comment

Atlanta airport artwork clean hands and cover sneeze when not working from home

Given the COVID-19 news, many employers are asking employees to start working from home right now. I realize this could be a PITA, but it could also be an opportunity to test drive what working from home is like. If being a freelancer or consultant is part of your unretirement strategy, use this time – however long it may be – to see what you think about working from home.

Keith and I have been working from home for over a decade. We’ve learned a lot about how we like to work in the process. So, here’s what we’ve been up to this month along with a few tips about working from home. 

Reading | About Social Distancing

> Until recently, I had never heard the term “social distancing”. Now it seems to be all we’re reading about. And it’s one of the reasons that employees are being asked to work from home. I found this article on The Atlantic titled, “The Dos and Don’ts of Social Distancing” to be very interesting and helpful.

Feeling | The Need for Balance

> One of the biggest challenges of working from home is creating balance between your work life and your home life. It’s so much easier when you work in an office to leave the work behind. Find a way to shut the door – both literally and figuratively – to your work and enjoy being at home. 

Watching | Jumanji

> I’ve mentioned before that we seem to be gravitating toward funny movies lately. We rented Jumanji and Jumanji: The Next Level starring Dwayne Johnson, Kevin Hart, Jack Black, and Karen Gillan. Very funny and a nice message about the importance of teamwork. 

Remembering | To Practice Self-Care

> I’ll admit it. Sometimes the news can be overwhelming. Especially when we’re working from home and can tune into it all day long. It’s important to take breaks, have a nutritious lunch, and practice self-care. And it’s okay to take 5 minutes to solve The New York Times Mini Crossword then go back to work. 

Loving | My Herman Miller Chair

> Another aspect of working from home that’s worth mentioning is your posture. I’m very fortunate to have a Herman Miller Embody chair. My back thanks me every day for it. When you’re working from home, find a place where you can be productive and kind to your body. Ergonomics matters.

Working On | Cleaning Everything

> One of the nice things about Gainesville, FL is all of the trees. Unfortunately, it also means we’re in the middle of pollen season. So in between work, we’re tackling a few cleaning projects. That’s a nice thing about working from home. It’s easy to throw in a load of laundry or set up the Roomba while you’re answering emails. 

Geeking | Silicone Muffin Tins

> Since I haven’t been traveling much lately, we’ve also been using our time to do some meal prep. One thing in particular we made was chicken stock. I like to freeze stock in muffin tins and then just use what I need. We purchased a silicone muffin tin and it’s fabulous! I have no idea why we didn’t buy one sooner.

Planning | Regular Walks

> Last month, I mentioned that we were starting up Pilates again. And we love it. But with all the COVID-19 talk, we decided to take a break from going to a group workout space. But we’ve discovered that we can take a lap in our neighborhood and it’s exactly one mile. So far, we’ve walked a mile every day. 

What’s UP with you? Any questions about working from home? Let us know and we’ll try to get some answers. 

Image captured by Sharlyn Lauby at the Hartsfield-Jackson Atlanta International Airport (ATL) in Atlanta, GA

Filed Under: Careers, Home and Lifestyle, Wellbeing Tagged With: careers, home, wellness

Caregivers: How to Discuss Your Needs with Your Employer

February 19, 2020 by Sharlyn Lauby 2 Comments

continue your success story airport sign encouraging caregivers

A few months ago, I shared with you some “tips for working caregivers” from an AARP webcast on the topic. In the second part of the AARP webcast series, the conversation turned toward how to have caregiving conversations with your employer. While the webcast didn’t offer XX steps you should follow, I thought it might be helpful to outline what you could do if and when you need to discuss your caregiving responsibilities with your manager.

1. Understand the law. In January 2018, the RAISE Family Caregivers Act was signed into law. This legislation requires the Secretary of Health and Human Services to develop, maintain, and update a strategy to recognize and support family caregivers. I’m not aware that the details of the program have been finalized yet, but it is something to watch. Also be sure to check the laws of your state to see if there is legislation covering caregivers.

2. Read your employee handbook. One of the most eye-opening portions of the webcast was when the host asked polled listeners how many people had read their handbook or talked with human resources about their benefits. More than 75% had not. As a HR pro, I understand that the handbook isn’t the most riveting reading, but it contains essential information. Check it out. Talk with HR. Know your benefits. 

3. See what services your employee assistance program (EAP) can offer. Speaking of benefits, a common one that many organizations offer is an EAP, also known as an employee assistance program. EAPs provide employees with confidential resources and guidance in areas like mental health, financial well-being, etc. Again, this is a benefit that is already yours. Take full advantage of it.

4. Think about the objections. Whenever I’m getting ready to pitch an idea, I think of all the objections. And come prepared to address them. While the crux of your conversation is “I’m responsible for family caregiving and I need my company’s support.”, put yourself in your manager’s shoes. What might their objections be? Some of the things that immediately come to mind are quantity and quality of work. Know the answers.

5. Have proposed solutions. This is the hard part. Be prepared to propose some steps that will allow you to be a caregiver and still get work done. Some of the proposed solutions could involve working from home, or a flexible schedule. But if those proposed solutions involve shifting work to others, consider how you’re going to introduce that idea. Chances are, you wouldn’t want someone to do it to you, so you probably don’t want to do it to them.

6. Plan your conversation. Put a few talking points down on a piece of paper. You might want to talk about your current performance, your caregiver needs, and your proposed solutions. If your work performance has been less than stellar, be prepared to address that. The company is going to have a hard time buying into your ideas if you can’t convince them that you’re able to deliver.

7. Don’t expect an immediate “yes”. After you pitch your plan, don’t expect your manager to immediately respond. They might ask a few questions. Or offer some sort of non-committal reply like, “I’m going to have to discuss this with HR.” Especially if you’re the first person that’s ever made this type of request. Just because you don’t receive an immediate “yes” doesn’t mean you’re going to get a “no”. Be patient.

8. Have a Plan B. Speaking of “no”, I don’t know that you need to present this during your initial conversation, but it might be worth considering on the front end what happens if the company does say “no” to your request. I’d like to think that companies do understand that caregiving is an issue. Maybe your manager is a caregiver and can empathize. But it’s better to have a Plan B and never use it than the other way around.

9. Thank the company for considering. Regardless of the outcome, thank your manager and the company for considering your request. It is possible that even if the answer in your situation is “no”, that you’ve opened the door for a conversation long overdue. It’s also possible that the company might come back to you weeks or months later with a change of heart. 

Tomorrow (February 20, 2020) is National Caregivers Day. As we age, we not only have to think about our own caregiving needs but the caregiving needs of those around us. Proper research and planning will help us have the open conversations we need. 

Filed Under: Careers, Home and Lifestyle, Wellbeing Tagged With: careers, caregiver

Aging In Place: 7 Things You Can Do to Prepare Your Home

February 12, 2020 by Sharlyn Lauby 3 Comments

fenced yard in New Orleans for aging in place

When Keith and I were making the decision to move to Gainesville, Florida, we also talked about staying put in South Florida and renovating our current home. It was the live version of “Love It or List It” with David Visentin and Hilary Farr. LOL! Deciding whether to stay and renovate or move is a big decision. Especially when you consider aging in place.

Ultimately, we decided to move. But as we were building our current home, we kept in mind that this was going to be a place where we wanted to age comfortably. This played a role in many of the decisions we made during the construction process. 

As you talk about your aging in place plans, think about your home. It could be done as part of a renovation to the home you have right now. Or building something new. Maybe a bit of both – buying a new home and then renovating it. Regardless, here are a few things we learned along the way when it comes to aging comfortably at home.

1. Appliances: I’m specifically talking about refrigerators, washers, and dryers. I know the current trend is to have the refrigerator freezer on the bottom. But that means bending over all the time! Same with front load washers and dryers. Think about how much bending you want to do all the time and are there options to have the latest while saving you some back pain.

2. Bathrooms: Three things to consider: adult height vanities (again, be kind to your back), “comfort height” toilets, and shower bars. If you’re not ready to look at shower bars in your bathroom, it is possible to have them pre-blocked during construction. Then that support structure can be utilized later. 

3. Ceiling Height: We love high ceilings. They can make small rooms look very spacious. But changing out light bulbs and smoke alarm batteries can mean climbing very tall ladders. At some point, we must decide how many times we want to climb up on ladders when we’re 60, 70, or older. I hate climbing on ladders now and want to do even less of it when I’m older. 

4. Drawers and cabinets: Just like ceiling heights, tall cabinets look fabulous. But depending on how tall those cabinets are, it might involve using a step stool to reach those top shelves. And our builder told us to focus on drawer pulls versus knobs. The idea being to minimize the amount of gripping we would need as we age. And as lovely as some drawer pulls look, they also suggested steering away from ones that might accidentally grab or snag clothing.

5. Flooring: This is a double-edged sword. On one hand, it can be helpful to have all wood or tile floors so there are no thresholds to possibly trip over. But then again, if we put rugs on the wood or tile floors, we run the risk of tripping over them. I wish I had an answer. It’s definitely an important conversation to have. 

6. Landscaping: I love beautiful landscaping. I’m not a fan of yardwork. Keith likes yardwork. He finds it cathartic. We spent a lot of time talking about how much yard would give us the beautiful part we love without being a huge burden. While Keith loves doing the yardwork today, there might be a time when he doesn’t want to, and he shouldn’t feel guilty about it.

7. Lighting: Our home in South Florida was filled with natural light. We rarely turned the lights on during the daytime. Yeah, in the evening we turned lights on but not during the day. Gainesville is different. The natural light isn’t the same. Lighting is important because we need it to read, clean, etc. Not only do we need to plan for built in lighting, but we need to consider additional lighting in terms of lamps, night lights, outdoor lighting, etc.

I don’t know that anyone should duplicate what Keith and I did on our home. But I put this list together so you can have the same conversations and make the right decisions for you. I’d like to think that most of us want to enjoy our homes as we age. That means planning for both form and function when it comes to aging in place.

Image captured by Sharlyn Lauby while exploring the streets of New Orleans, LA

Filed Under: Home and Lifestyle, Retirement Life, Wellbeing Tagged With: home, retirement life, wellness

Downsizing: The 3 Categories of Items to Keep

February 5, 2020 by Sharlyn Lauby Leave a Comment

wall art SEE in reference to downsizing

Over the past few months, I’ve learned a lot about “stuff”. Translation: I’ve learned a lot about material possessions. 

If you follow Marie Kondo’s KonMari Method, then you know that you’re supposed to surround yourself with items that bring joy. I completely understand the rationale behind this philosophy when downsizing, but there are other items we need that don’t necessarily spark joy. And I don’t know that I would have come to this realization if we hadn’t recently put all of our belongings in storage.

Readers of Unretirement Project know that we’ve been building a home for the past year. At some point in the process, the lease on our rental house was up and we didn’t want to commit to another year. The builder said, “Oh, it’s only going to be a few weeks until closing.” So, we put everything we owned in storage. And a “few weeks” turned into a “few months”. 

During those “few months”, we didn’t have our stuff. And it made me realize how much we rely on things to bring us happiness, make us productive, and help us feel safe. In fact, I’d say that when it comes to decluttering or downsizing, it might make sense to put belongings in one of those three categories. 

Items that bring happiness or joy. Like the KonMari Method, I totally believe that there are things we have because they make us happy. It might be a picture, stuffed toy, or an old worn book. It’s possible that the item has a utilitarian purpose, but my guess is that the item is more sentimental in nature. To me, the challenge with these items is that we’re always accumulating new items that bring happiness and joy. When downsizing, we might need to discard items that brought us joy at one point in time, but today…not so much. Or not as much as other things. And it’s okay to not feel guilty about it.

Items that make us productive. With all of our belongings in storage, we found ourselves wanting little things like chip clips. Any other time, I could find a zillion free logoed chip clips at conferences. Now that we needed them…nowhere to be found. Would I say that a chip clip sparks joy? Not really. It has a utilitarian purpose to keep potato chips fresh. But this is just an example of an item that most of us have and use on a regular basis. On some level, we take having it for granted and maybe we shouldn’t.

Items that help us feel safe. When we put all of our stuff in storage, we were wearing shorts. Thank goodness we got all of our stuff out of storage before we needed to deal with winter (or what passes for winter in Florida). While I like my sweaters, I’m not sure they make me happy. They do keep me warm. Another thing: while our things were in storage, we were faced with the threat of a hurricane. All of our hurricane supplies? Yep, in storage. It’s a real dilemma. Do you go out and buy all new emergency supplies knowing you have everything you need…but it’s in storage?!

Thankfully, we didn’t have to repurchase too many things and we learned to live without. And that’s the point. As we talk about decluttering and downsizing, it might make sense to think about not only what we want to surround ourselves with but what we need to surround ourselves with. 

Of course, it’s possible that items fulfill more than one purpose and they’re both something we need as well as want. An example for me would be my phone. I need it to send texts and occasionally make calls. And I want a certain brand with certain features. Another example would be the hair products I use, I need shampoo, conditioner, etc. I might want to try a certain brand. We might want to apply this to the other things we own. While I’m not advocating hoarding stuff, I would be careful not to discard something you need too soon. The last thing anyone wants to do is toss a memento only to regret the decision later.

Image captured by Sharlyn Lauby while exploring the streets of Washington, DC 

Filed Under: Home and Lifestyle Tagged With: downsizing, home, lifestyle

What We Are UP To: The Old School Edition

January 29, 2020 by Sharlyn Lauby Leave a Comment

old school Reykjavík Iceland city street

I’m a big fan of technology and have lots of it. I love technology gadgets and test-driving new tech toys. But loving technology doesn’t mean that I have to give up some old school activities or items. This month, I find myself gravitating towards things that are a bit more classic or old school. 

Watching | Bad Boys for Life

> I’ll admit it. I loved the first two movies. It’s a classic cop buddies action flick. And every once in a while, that’s really okay. I don’t subscribe to the theory that every movie needs to be Academy Award winning material. In fact, lately I’ve been gravitating toward fun, entertaining movies over serious, somber ones. 

Reading | Mr. Penumbra’s 24-Hour Bookstore

> Full disclosure, I’m not finished with this one yet, but I’m loving the juxtaposition between old books and new technology. The book is about a marketing executive who loses his job during the Great Recession and ends up working third shift at a bookstore. Then strange things start happening. So far, it’s a nice example of how old school and new school can work together nicely.

Remembering | MAD Magazine

> Talk about old school! I remember reading MAD Magazine when I was much younger. It was my introduction to satirical content. Last year, the publisher announced that MAD was basically shutting down, except for the occasional special collection. Well, I ran across a special collection in the grocery store this month and couldn’t resist. I haven’t opened a MAD Magazine in years. I hope I’m not disappointed. 

Working On | Car Research

> We’re a research family. We do spreadsheets to plan our vacation. LOL! You can imagine what it’s like trying to figure out what car to buy. Keith and I downsized to one vehicle a few years ago, so having a reliable mode of transportation is important. It will take us a while to sort this out. Our current vehicle is almost 15 years old and many of the fancy new items we added back then are now considered to be very old school. GPS? Pfft. Just use your phone.

Feeling | Settled

> We’ve managed to unpack all of the boxes inside the house. Can’t say the same for the garage, but we’re declaring it a win. We’re in phase two of moving – rearranging where everything goes around the house. The nice part is that we’re settled. All of our stuff is in one place and we don’t have to wonder where we’re going to live every month. That was a terrible feeling and one that I hope no one ever has to experience.

Planning | WordCamp Miami

> Unretirement Project runs on a WordPress blog. WordPress is considered to be the most popular content management system (CMS) in the world and used by about 75 million websites. WordPress users hold regular events, called WordCamps, where users help other users learn more about the system. Old school sharing and networking. We’ve been going to the one in Miami for years and even though we live in Gainesville, we’re still going to it. 

Loving | Coconut Water Cold Brew

> I’m a big fan of cold brew coffee. I make my own at home after finding this recipe via Jaime Oliver. It’s very easy to do. My latest experiment is using coconut water. It does make a subtle difference. Not overpowering but very mellow. If you like cold brew, it might be worth a try. 

Geeking | Light Box

> Light boxes are basically plastic boxes with a translucent surface that you can place shapes/letters/etc. on so the messaging is seen via contrast. Growing up (and still today), many businesses use very large light boxes to let customers know the latest specials or advertise help wanted. Today, companies are making smaller versions of light boxes for personal use. I have one in my office so I can post my own motivational messages. It’s fun!

What’s UP with you? Got a favorite old school item or activity? 

Image captured by Sharlyn Lauby while exploring the old school streets of Reykjavík, Iceland

Filed Under: Fun, Home and Lifestyle, Retirement Life, Travel Tagged With: retirement life, travel

Older Drivers: Learning Technology Can Extend To Your Car

January 22, 2020 by Sharlyn Lauby 1 Comment

drivers and their old cars on the streets of Havana, Cuba

At some point, Keith and I are going to have to think about getting a new car. Years ago as drivers, we became a one-car household. And our current car is over 15 years old. Having a reliable vehicle is important so we shouldn’t wait until we have to buy a car.

But you can see where I’m going with this. Today’s automobiles have a lot of technology! Our old car has a GPS system. Which of course we don’t use because it’s easier and more accurate to use our phones and Google Maps. But 15 years ago, GPS technology was fancy and a luxury! Since we tend to keep cars for a while, it’s important that we get the right technology that’s going to help us have a better driving experience. And what I mean by that is drive more safely.

If you’re not aware, AARP has a 90-minute self-guided online workshop about today’s smarter vehicles. It covers technologies like assistive parking systems, blind spot warning systems for drivers, and crash mitigation systems. The purpose of the workshop is to help people understand what these technologies do (and don’t do) so we can make educated decisions about the types of technologies we want to include in our vehicles.

As we age, one of the things that remains important to our wellbeing is having the ability to still get around. I think it’s fair to say that we don’t want to have to rely on people to drive us around for errands, etc. While those activities aren’t the most exciting, they do represent being mobile. And I’m sure we want to be independent as long as we can.

The Center for Disease Control and Prevention (CDC) talks about how older drivers need to be aware of the changes that happen to our driving skills as we age. Falls and motor vehicle crashes are the two leading causes of injury and death in older adults. The good news is that the latest technologies can help. They’re not designed to be a replacement for our driving skills, but they can offer assistance. If you know about them and you know how to use them properly.

While we’re talking about driving, there are other resources out on the Interwebs that can help you with your driving skills as you age.

  • AAA has a Senior Driving site which includes each state’s licensing laws, a driving health check-up, and how to have a conversation with an older adult about their driving.
  • The National Highway Traffic Safety Administration offers something similar to AAA with videos and resources to support older drivers including how certain medical conditions can have an impact on driving abilities.

Having a conversation about driving is very difficult. Many of us have been driving for decades. Maybe we haven’t had a traffic ticket in years. That doesn’t mean we can let our guard down about our driving skills – or those of other drivers on the road. And when it comes time to replace our current vehicles, we need to understand the latest automobile technologies so we buy features that make sense for our situation.

Image captured by Sharlyn Lauby while exploring the streets of Havana, Cuba

Filed Under: Home and Lifestyle, Technology, Wellbeing Tagged With: technology, wellness

What We Are UP To: Holiday Edition

December 18, 2019 by Sharlyn Lauby 1 Comment

Christmas tree ornament pink holiday flamingo with Santa hat

Disclosure: Occasionally we receive free products for review or include advertising links in posts, but no one impacts the honesty of our opinions. 

The holiday season is upon us. It’s a time to be thankful and giving. And when I say giving that doesn’t necessarily mean buying gifts. There are so many no-cost things we can give to others like our respect and attention. Keith and I are excited to be spending the holidays in our new home. And with a new place I’m sure we will start some new holiday traditions. 

Working On | A New Christmas Tree

> Our last home was a little smaller than this one and a full-size tree just didn’t look right. For the past few years, we’ve had a tabletop tree. In this house, we have a bit more space, so we’ve decided on a full-size Christmas tree. It’s decorated with our favorite things like donuts, pizza, and tacos. LOL!

Watching | Once Upon a Deadpool

> I will admit that Deadpool movies are a guilty pleasure. After the release of Deadpool 2, the movie was re-released in a PG-13 format with the addition of Fred Savage and a holiday theme. We can get our Deadpool fix and some holiday cheer at the same time. I fully expect the debates about whether it’s a holiday movie. Just like Die Hard, which is definitely a holiday movie. 

Reading | Harry Potter and the Prisoner of Azkaban

> I finally got my hands on book number three in the Harry Potter series. Just started the book (no spoilers, please!) We’ve also been playing the Harry Potter Wizards Unite game on our phones, so I’ve been very curious about the character of Sirius Black. Can’t wait to see how it turns out! 

Planning | 2020

> I can’t wait to start saying it’s the year 2020! When I was younger, the year 2000 seemed so far away. Remember Y2K?! We thought the whole world was coming to an end. The good news is that we survived the turn of the century. And now we have a new decade to celebrate. 

Feeling | Excited

> The thought of a new year is always exciting to me. I spend time thinking about my accomplishments and set goals for the New Year. Now that we’re settling into our new place, we have no excuses. It will be fun to see what the year has in store for us!

Loving | Uten.Silo

>  The Uten.Silo wall storage unit was created by Dorothee Becker in the 1960s. She said it was inspired by her father’s drugstore. There was a hanging bag full of fascinating things waiting to be discovered. I’ve been fascinated by the piece ever since I saw it. Now I’m thrilled to have one hanging in my new office. 

Geeking | Amazon Echo

> We have several Amazon Echo devices. It’s been fun setting them up for the new house. If you have a few Amazon Echo devices and haven’t checked out the routines feature, it’s quite cool. You can set up your device to do a series of commands – like turn on the lights, tell you the weather, and then play your favorite music station. 

Remembering | Self-Care

> It’s easy during the holidays to over-indulge. While I certainly don’t want to damper anyone’s holiday celebrations, do take time to rest, relax, and take care of yourself. It might be having a cuppa tea and reading a good book. Or sleeping in late. Self-care is important. You will be thankful that you did. 

What’s UP with you? Keith and I wish you the best of holidays. Thank you so much for supporting Unretirement Project and cheers to the New Year!

Filed Under: Home and Lifestyle, Retirement Life Tagged With: home, retirement life

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